Summer Health Tea

In summer, people sweat a lot, which is easy to consume Qi, resulting in deficiency of both Qi and Yin.

Mai Men Dong can benefit the stomach and promote saliva, and has a good taste. It can be used as a tea drink and has a good effect on improving thirst.

1.     Maidong Wumei Tang
Ingredients: Maimendong 10 grams, 3 PCS of Wumei, Jiegeng 6 grams, Shenggancao 3 grams, 1000ml of water, appropriate amount of rock sugar.

Method: Add water to the above ingredients, cook for about 10 to 15 minutes, filter the medicinal materials, add rock sugar and drink it daily.

Effect: 
- Improve dry mouth, dry throat, but unable to quench thirst by drinking water.
- Improve dry cough and chronic cough.

2.  Two Dongs Tea

Material: Maimendong 6 grams, Tianmendong 6 grams, Wuweizi 3 grams , 600ml of water, appropriate amount of honey.

Method: Add water to the above ingredients, cook for about 10 to 15 minutes, filter the medicinal materials, add honey and drink it daily.